Daily Check-Ins
Track daily energy, mood, libido, and personal observations over time.
Personal wellness tracking
Track your routine. Understand your trends.
Log compounds, check-ins, weight, bloodwork, progress photos, and wellness trends in one clean personal tracking app.
Purpose
A private place for your personal history.
riptide helps you keep routine logs, compare entries over time, and view trends across your own wellness data. It is built for personal tracking and educational reference, not medical advice, diagnosis, treatment, or dosing guidance.
Features
Everything organized in one clean app.
Compound Tracking
Log routines and maintain a clear history of administrations.
Insights & Trends
Visualize trends across your personal tracking data without implying cause or outcome.
Weight Tracking
Monitor weight changes alongside other wellness metrics.
Bloodwork Comparison
Compare bloodwork entries across different dates as part of your personal records.
Progress Photos
Maintain visual records of personal progress in a structured timeline.
Apple Health Ready
View sleep and resting heart rate trends when Apple Health permissions are enabled.
Simple Reference Tools
Keep routine-related calculators and reference screens in one accessible place.
Screens
Designed to stay calm, clear, and useful.
Privacy-minded
Your records are personal.
riptide is built around user-entered tracking data and optional Apple Health permissions. Health access is used only when enabled, and the app is intended for personal tracking and educational reference.